15 Things You Should Give Up To Be Happy

Bryan and I send each other probably at least a few emails a day with random articles to read.  Last night he sent me one titled, “15 Things You Should Give Up To Be Happy.”  I’m a huge advocate for…

Creating Your Best Life – Chapter 2

Sure, my blog is a healthy living blog but healthy living goes WAY beyond just eating health and exercising.  It’s important to have a positive, healthy mindset as well.  Yesterday I told you that I started reading “Creating Your Best…

Vegetables Increase Meal Appeal

Yesterday after work, I had to stop at Target to pick up a few household items: laundry detergent, deodorant… the normal stuff.  But as everyone knows, it’s extremely hard to walk into Target and not buy 50 other random things…

Saying No to Dairy

You know from multiple blog posts that I started seeing my face break out after using the Clarisonic last spring.  A year later, I’m still seeing some inconsistencies with my skin.  My face tends to be on the dry side…

Top 5 Foods for Detoxing

Last night I was at dinner with two of my friends from my old job.  One of them is having her baby in a couple weeks, so we wanted to celebrate her last day at work.  My other friend is…

Reinvigorating Your Mornings

Typically in the mornings, I will wake up around 5:30AM and lay in bed until 6AM.  After that, I spend an hour on my computer (because spending 9-10 hours a day at work on my computer isn’t enough). I use…