How to Recover from a Long Run

You can probably guess from the title of this post what I did on Saturday.  I completed a ‘long run’.  But how long you may ask?  TEN MILES!  I haven’t done a long run in a few weeks, since my…

5 Ways to Increase Blog Readership

I’ve always been a huge blogging/social media junkie.  Since the days of xanga and live journal, blogging has always been a way for me to get my works out on the screen and hopefully get someone to care enough to…

Lessons from a Terrible Run

First off, I want to apologize if any of you follow me on Twitter and saw the crazy amount of tweets last night about Big Brother.  I tweeted 13 times about Big Brother last night in a very short time…

Fewer Miles, More Speed

Good morning!  After work yesterday, I brought Bryan along with me to the mall for an important shopping trip.  We didn’t get home until around 8 pm, and I was showered and in bed by 9:30.  Exhaustion at its finest!…

5 Ways to Live a Healthy Life after Death of …

Before I get into this post, I just wanted to say thank you for all the kind words you all have sent me yesterday on Twitter, Facebook, and here on my blog regarding my new job.  My first day went…

Energy Boosters

It was pretty difficult getting up this morning.  My alarm went off at 5:30 and then again at 5:47 (random time, I know).  I eventually made my way downstairs to watch a few minutes of the news with Bry before…