Everything Wellness + Overcoming Obstacles with Kate from Kalein It & …

Hey hey. When I was brainstorming people to chat with for my next post in my Interview series, my blogger friend Kate was towards the top of the list. She’s seriously a wealth of knowledge for everything wellness – healthy recipes, fitness tips,…

My Favorite Teas + The Best Tea Organizer

This post was supposed to go up on Tuesday, but as I mentioned in this post… it didn’t happen. Better late than never though, right? So let’s get right into it. Today we’re talking all about tea. I’ll be sharing…

My Essentials for a Stress-Free Night

Hey hey. First off, how was everyone’s weekend? Mine was pretty good.  I stayed in on Friday night watched a few episodes of Blindspot. I’m still on season 1, but is anyone else watching? It’s definitely one of my favorite shows at the…

Superfood Smoothie Toppings 101

Since I’ve been posting a lot about smoothies recently, I’ve been getting some questions about what types of toppings I like using. So today, I thought it would be fun to share with you my seven favorite superfood smoothie toppings,…

Healthy and Delicious On-the-Go Drinks

Like many of you, I work a full-time job outside of my home. I eat my breakfasts and lunches at my desk, which might be the most un-glamorous thing ever. With that said, I don’t have time to prepare complex…

My 2017 Wellness Resolutions

Every year, I feel like I make a ton of resolutions. Some of them end up being lifelong changes {when I became vegetarian}, but I wind up forgetting about most of them by the time May rolls around. This year, I wanted to…