Get Better ZZZs: Tried & True Sleep Tips

Hi! Today we’re talking about sleep, because who doesn’t LOVE sleep?! It’s pretty much one of my favorite activities of all time.  I’ll be the first to admit that I don’t always get 8 hours each night. But, who really does?…

Everything You Need to Know About Micro-Needling

Hey TGIF! This week has been quite interesting. The cold that I’ve had is finally pretty much out of my system, and I’m starting to feel like a human again. Just in time for the weekend! I don’t have anything…

Everything Wellness + Overcoming Obstacles with Kate from Kalein It & …

Hey hey. When I was brainstorming people to chat with for my next post in my Interview series, my blogger friend Kate was towards the top of the list. She’s seriously a wealth of knowledge for everything wellness – healthy recipes, fitness tips,…

My Favorite Teas + The Best Tea Organizer

This post was supposed to go up on Tuesday, but as I mentioned in this post… it didn’t happen. Better late than never though, right? So let’s get right into it. Today we’re talking all about tea. I’ll be sharing…

My Essentials for a Stress-Free Night

Hey hey. First off, how was everyone’s weekend? Mine was pretty good.  I stayed in on Friday night watched a few episodes of Blindspot. I’m still on season 1, but is anyone else watching? It’s definitely one of my favorite shows at the…

Superfood Smoothie Toppings 101

Since I’ve been posting a lot about smoothies recently, I’ve been getting some questions about what types of toppings I like using. So today, I thought it would be fun to share with you my seven favorite superfood smoothie toppings,…