The 411 on Dates

Today we’re talking all about dates. No, not the outings you go on after meeting someone on Bumble or Tinder. I’m talking about dates, the food! Now I’ll be the first to admit that I originally wasn’t going to do this post. I…

Managing Stress 101 {The 3 Essentials You NEED}

I don’t know what is it lately, but I’ve been super exhausted. I’ve been going to bed at a normal time, actually earlier than usual, and I’m still super tired when my alarm goes off in the morning. It’s really annoying.…

5 Reasons Why Witch Hazel is the Bomb (Dot) Com

You’ve heard of witch hazel, right? Without getting too science-y, witch hazel in the astringent form {which I’ll be talking about today} is derived from the bark and leaves of the North American shrub, Hamamelis Virginiana. I’ve mentioned witch hazel in this DIY…

9 Healthy Foods that You Can Buy on Amazon

Bryan and I go grocery shopping at least once a week. We meal plan before we go and type everything up in the Notes app, so we know exactly what we’ll need for dinners during the week. Not only does it save us…

Everything You Need to Know About Acupuncture

I’m really not a fan of needles. And it’s not just when I get shots. When Pete, my mini doxie, gets his shots, I always look away.  So when I told Bryan I wanted to try acupuncture he said, “Are…

5 Natural Ways to Kick Nasty Cramps

You know what I hate more than that time of the month? Taking a bunch of drugs to get rid of cramps. I hate taking prescription drugs. I always try more holistic methods of treating pain first. If that doesn’t work, I’ll complain…