Corn and Bean Salad To Go

You may have seen in my Organizing and Cleaning the Fridge post that I’ve been packing salads in mason jars for work lunches. I can’t believe it has taken me this long to make them! This week I made a new concoction. I am really excited to share this recipe with you because it’s inexpensive, easy to make and extra yummy. I hope you enjoy this as much as I am. 

Corn and Bean Salad at simply-nicole.com

Corn & Bean Salad To Go
Serves 4
Print
Prep Time
15 min
Total Time
15 min
Prep Time
15 min
Total Time
15 min
Ingredients
  1. 12 oz can organic corn
  2. 12 oz can organic black beans
  3. 12 oz can organic garbanzo beans (chickpeas)
  4. 1 red onion, chopped
  5. 1 red pepper, chopped
  6. 1 cup grape tomatoes, halved
  7. 2 tablespoons cilantro, chopped
  8. red wine or balsamic vinegar to taste
  9. 4 medium sized mason jars
Instructions
  1. Drain and rinse corn, black beans and garbanzo beans. Keep separated.
  2. Chop red pepper, red onion and cilantro.
  3. Halve grape tomatoes.
  4. Assemble veggies in mason jar as follows: black beans, corn, garbanzo beans, tomatoes, red onion, cilantro
  5. *Top with either red wine or balsamic vinegar
Notes
  1. Add vinegar right before you eat your salad. Otherwise, the veggies could get soggy.
  2. This recipe can fill four medium sized mason jars. I only had two jars available, so the other two will be made later this week!
Simply Nicole http://simply-nicole.com/
Corn & Bean Salad at simply-nicole.com

Corn & Bean Salad at simply-nicole.com

Corn & Bean Salad at simply-nicole.com

Corn & Bean Salad at simply-nicole.com

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6 Comments

  1. November 11, 2014 / 7:01 am

    yum! this looks delicious! i do love corn and bean salad and this looks super easy! πŸ™‚

    • November 11, 2014 / 4:15 pm

      It is sooo easy! And very inexpensive, which is even better πŸ™‚

  2. November 11, 2014 / 7:25 am

    corn and bean salad is always delicious . .. . and one of the prettiest choices for a jar salad!

    • November 11, 2014 / 4:16 pm

      I completely agreed, Jennifer! Thanks for visiting the blog.

    • November 11, 2014 / 4:16 pm

      One is VERY filling. I guess it’s all the fiber from the beans πŸ™‚

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